You Gotta Roll with it
60 Minutes + • 1h 8m
Core and Glutes on fire with this intermediate/advanced class using the foam roller to challenge the balance and strength!
Download Free Notes: http://bit.ly/GottaRollWithItDPTV
APPARATUS AND SMALL PROPS
Reformer
Box
Foam roller
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer
LEVEL
Intermediate/Advanced
TRAINER
Korin
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Download Your FREE PDF Notes: https://bit.ly/StrongAFDPTV
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