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Saturday Heat
Join Abbey for a 30 minute reformer class that is short on time yet still delivers the heat.
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Burn and Firm with Abbey
Join Abbey for a quick 30 minute reformer strength class.
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Flow'n with Abbey
Get ready to feel refreshed, stronger and ready to take on your week with Abbey! This full body reformer class will do just that.
Class Notes: https://tinyurl.com/FlowNAbbeyIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in ...
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Flow'n Glow with Abby
Join our newest instructor Abbey for a feel good reformer reset class!
Class Notes: https://tinyurl.com/FlowNGlow