Join Abbey for a 30 minute reformer class that is short on time yet still delivers the heat.

Join Abbey for a quick 30 minute reformer strength class.

Get ready to feel refreshed, stronger and ready to take on your week with Abbey! This full body reformer class will do just that.
Class Notes: https://tinyurl.com/FlowNAbbey

About this class:
Your Instructor: Abbey
Class Type: Dynamic Reformer
Class Level: ALL
Class Equipment: Reformer, Box and ...

Join our newest instructor Abbey for a feel good reformer reset class!
Class Notes: https://tinyurl.com/FlowNGlow