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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Allie's Holiday Heat

Alexandra Webb • 37m

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  • Holiday Sculpt and Burn

    Join Allie for a 30 min mat class that has the perfect amount of burn featuring light hand weights.
    About this class:
    Your Instructor: Allie
    Class type: Matwork
    Equipment & Props: mat, light hand weights
    Class Level: ALL
    Class Intensity: Medium

  • Let's HIIT It!

    Join Allie for a full body HIIT reformer workout.

    About this class:
    Your Instructor: Allie Webb
    Class Type: Reformer, HIIT Reformer, Athletic Reformer
    Equipment and Props: Reformer, Box, Magic Circle, Pole and Soft Ball
    Class Level: ALL
    Class Intensity: HIGH