Allie's Holiday Heat
Alexandra Webb • 37m
Join Allie for a 35 minute prop free mat class designed to strengthen the entire body.
About this class:
Your Instructor: Allie
Class Type: Matwork, full body
Equipment and props: NONE
Class Level: ALL
Class Intensity: Low
Class Length: 37 minutes
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Holiday Sculpt and Burn
Join Allie for a 30 min mat class that has the perfect amount of burn featuring light hand weights.
About this class:
Your Instructor: Allie
Class type: Matwork
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Let's HIIT It!
Join Allie for a full body HIIT reformer workout.
About this class:
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Class Type: Reformer, HIIT Reformer, Athletic Reformer
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Class Level: ALL
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Join Allie for 55 minute full body strength building reformer class.
About this class:Your Instructor: Allie
Class Type: Athletic Reformer,Dynamic Reformer
Equipment & Props: Reformer, box, ball and weights
Class Level: Intermediate
Class Intensity: Medium
Class Length: Full length
