ABOUT THIS PILATES CLASS
Welcome our new trainer Amy to DPTV and let's flow!
https://tinyurl.com/FlowWithAmy

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
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SKILL LEVEL
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YOUR TRAINER:
• Amy Barker