Strength to Strength with Nat
April, 14-19
•
53m
ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformer
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Heavy Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Strength/Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
Up Next in April, 14-19
-
Box Vibe
Class Notes: https://tinyurl.com/BigBurnVibes
Box Burn Vibe is now available! Let’s just say this class will be the one that sticks with you for a few days🤣. My entire body feels it this AM as I write this. Anyways, pull out those ankle weights and get ready for a full body burn with this doozy! -
Melty Pretzel Vibes
Class Notes: https://tinyurl.com/MeltyPretzel
Join Kyles for your reformer reset! Take a step back, slow it down and melt into this class. Ideal for both beginners of those wanting a restorative class.
