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April, 28- May 3

April, 28- May 3

Weekly lineup
Monday Foundations
Reset with Hope
Instructor: Hope
Feel realigned, stronger and ready to take on your week. Wether you are new to the reformer or just need a simple reset this class is the perfect Monday morning moment.

Dynamic Reformer Wednesday
Bitter Butt Sweet Box
Instructor: Tiffany
This full body reformer class has a 40 minute core flow followed by a quick yet oh so heated leg flow. This class will leave you feeling the work all over!!! No props required!
WORKSHOP ‼️ This class is also apart of Tiffany’s latest workshop exclusively created for Dynamic Pilates TV members! Join Tiffany as she guides you through this class step by step giving tips on curing, direction, set up and managing large group classes.

Athletic Reformer Friday -
Pump My Ride -
Instructor: Korin
Take a tour around the long box using weights to pump things up!

Saturday Express
Reformer Quickie -
join Ben for a quickie with the reformer and Pilates ball

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April, 28- May 3
  • Reformer Quickie
    34:07
    Reformer Quickie

    Reformer Quickie

    ABOUT THIS PILATES CLASS
    A quick fire dynamic reformer flow with our Ben

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Express
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Ben Stott

  • Pump My Ride
    55:16
    Pump My Ride

    Pump My Ride

    ABOUT THIS PILATES CLASS
    A very spicy full body flow using the weights to activate the lower body and core.
    Class Notes: https://tinyurl.com/PumpMyRide

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights
    . Magic circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • ...

  • Bitter But Sweet Box
    55:53
    Bitter But Sweet Box

    Bitter But Sweet Box

    This full body has a 40 minute core flow followed by a quick yet of so heated leg flow. This class will leave you feeling the work all over!!! No props required!

    About this class:
    Your Instructor: Tiffany
    Class Type: Athletic Reformer, Dynamic Reformer
    Class Equipment: reformer and box
    Class L...

  • Hope Restore and Foundations
    57:51
    Hope Restore and Foundations

    Hope Restore and Foundations

    Feel realigned, stronger and ready to take on your week. Wether you are new to the reformer or just need a simple reset this class is the perfect Monday morning moment.

    Your Instructor: Hope
    Equipment: Reformer
    Class Type: Foundation and restoration

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