Barre Box
Barre/Reformer
•
44m
Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre
LEVEL
Intermediate/advanced
TRAINER
Charlotte
Download your notes here: http://bit.ly/BarreClassDPTV
Up Next in Barre/Reformer
-
Barre Magic
Join Kinzi for a 45 minute magical barre class. You will need a magic circle and a light weight pair of hand weights.
-
Barre Babes Love a Pulse!
ABOUT THIS PILATES CLASS
A Combination of reformer and barre inspired moves complete this full body sweaty class! Placing the box around the reformer, for lots of flow variations, get ready to feel that booty burn we all love!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty band or Ankl... -
Booty Baby Burn
Join Kennedy for a quick Booty Baby Burn class! Great for EVERY BODY including pregnant ones!
Please note this is not a Prenatal class but a class that everyone can enjoy.About this class:
Instructor: Kennedy Rogers
Level; ALL
Props: light hand weights and booty band
Class type: Reformer / Barre