ABOUT THIS PILATES CLASS
A Combination of reformer and barre inspired moves complete this full body sweaty class! Placing the box around the reformer, for lots of flow variations, get ready to feel that booty burn we all love!
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty band or Ankle Weights
.Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Barre/Refromer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
ABOUT THIS PILATES CLASS
Join Cat for Part 1 of her full body Jump/Barre class
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
...
