Our vey own Professional Ballerina, Megan is back with another high energy barre class. No equipment needed! All you will need is a barre and 45 minutes.
Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre
LEVEL
Intermediate/advanced
TRAINER
Charlotte
Download your notes here: http:...
Join Kinzi for a full body burning bunch of love! This 40 minute Barre class will leave you shaking!
You will need a booty band, light hand weights and a box or bench.
Join Kennedy for a quick 30 minute Booty Burn at the barre.
