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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Barre Blast

Barre • 48m

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    Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Barre

    LEVEL
    Intermediate/advanced

    TRAINER
    Charlotte

    Download your notes here: http:...

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