Live stream preview
Barre Blast
Barre
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48m
Our vey own Professional Ballerina, Megan is back with another high energy barre class. No equipment needed! All you will need is a barre and 45 minutes.
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Barre Box
Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!
APPARATUS AND SMALL PROPS
Refomer
Box
WeightsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
BarreLEVEL
Intermediate/advancedTRAINER
CharlotteDownload your notes here: http:...
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You will need a booty band, light hand weights and a box or bench. -
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