Here is where you can search for Dynamic Pilates "Cadillac/Tower" videos
Kinzi Hall is back with her Tower & Bosu Sizzle Class. This 55 minute tower class delivers a slow, deep burn in all the right places.
LENGTH/TYPE OF CLASS
Full length classes
Tower / Cadillac
APPARATUS AND SMALL PROPS
Reformer
Bosu
Tower / Cadillac
TRAINER
Kinzi Hall
LEVEL
All levels
Kinzi is back with another amazing Tower class for you! This 55 minutes class will have your shaking so good!
Apparatus/prop
Tower
Length / Type
Full Length Class
Tower
Trainer
Kinzi Hall
Level
ALL
Join Elizabeth for a 35 minute Restorative Cadillac/Tower Class. Either a full Cadillac or Tower will work for this class.
Join Kinzi for a 55 minute Reformer / Tower Fusion class.
Join Kinzi for a 60 minute slow moving, muscle shaking Tower class.
Join Kinzi for a 43 minute class appropriate for all levels! No props other then a tower and sitting box are needed.
Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.
Join Hope for a yummy 30 minute Trapeze class.
Join Kinzi for a 40 minute Tower Sculpt class. You will need a light weight pair of hand weights.
Join Hope for a 20 minute express Cadillac class. Nothing feels better then a good Cadillac session.
She's BACK! Join Kinzi for a 45 minute Reformer / Tower fusion class.
You will need a reformer / tower combo for this class. Any brand will work fine.
Instructor: Kinzi Hall
Level: ALL levels
Kinzi is a back with a quick Chair / Tower Fusion class that will definitely have you shaking!
About this class:
Instructor: Kinzi Hall
Class Type: Tower and Chair
Class length: 35 minutes
Equipment needed: Tower and Chair
Join Tiffany for a fun, innovative Tower/Jump Board Class!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Tower/ReformerCombo
EQUIPMENT & PROPS:
Tower, Reformer, Jump board & Box
CLASS LEVEL:
All
CLASS INTENSITY:
High
Join Tiffany for 55 minute restorative & athletic Tower class!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Tower /Cadillac
EQUIPMENT & PROPS:
Tower or Cadillac
CLASS LEVEL:
ALL
CLASS INTENSITY:
Low