Kinzi Hall is back with her Tower & Bosu Sizzle Class. This 55 minute tower class delivers a slow, deep burn in all the right places.

LENGTH/TYPE OF CLASS
Full length classes
Tower / Cadillac

APPARATUS AND SMALL PROPS
Reformer
Bosu
Tower / Cadillac

TRAINER
Kinzi Hall

LEVEL
All levels

Kinzi is back with another amazing Tower class for you! This 55 minutes class will have your shaking so good!

Apparatus/prop
Tower

Length / Type
Full Length Class
Tower

Trainer
Kinzi Hall

Level
ALL

Join Elizabeth for a 35 minute Restorative Cadillac/Tower Class. Either a full Cadillac or Tower will work for this class.

Join Kinzi for a 55 minute Reformer / Tower Fusion class.

Join Kinzi for a 60 minute slow moving, muscle shaking Tower class.

Join Kinzi for a 43 minute class appropriate for all levels! No props other then a tower and sitting box are needed.

Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.

Join Hope for a yummy 30 minute Trapeze class.

Join Kinzi for a 40 minute Tower Sculpt class. You will need a light weight pair of hand weights.

Join Hope for a 20 minute express Cadillac class. Nothing feels better then a good Cadillac session.

She's BACK! Join Kinzi for a 45 minute Reformer / Tower fusion class.
You will need a reformer / tower combo for this class. Any brand will work fine.

Instructor: Kinzi Hall
Level: ALL levels

Kinzi is a back with a quick Chair / Tower Fusion class that will definitely have you shaking!

About this class:
Instructor: Kinzi Hall
Class Type: Tower and Chair
Class length: 35 minutes
Equipment needed: Tower and Chair

Join Tiffany for a fun, innovative Tower/Jump Board Class!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Tower/ReformerCombo
EQUIPMENT & PROPS:
Tower, Reformer, Jump board & Box
CLASS LEVEL:
All
CLASS INTENSITY:
High

Join Tiffany for 55 minute restorative & athletic Tower class!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Tower /Cadillac

EQUIPMENT & PROPS:
Tower or Cadillac

CLASS LEVEL:
ALL

CLASS INTENSITY:
Low