Join Katie for a dynamic tower class that demonstrates just how versatile the push thru bar can be. Push play for pull ups, pistol squats, and more!💪

About this class:
Your Instructor: Katie
Class Type: Tower
Class Level: ALL
Class Equipment: Tower or Cadillac
Class Notes: https://bit.ly/4nmZlYx

Join Tiffany for a fun Jump board class that seamlessly blends the Tower and Reformer.
About this class:
Your Instructor: Tiffany
Class Type: Reformer/Tower/Jump Board
Class Level: ALL
Class Intensity: High

Join Tiffany for a full body Cadillac class centered around the Push Through bar. This class is a mix of your favorite classical Cadillac classes with an athletic flair.

Join Tiffany for an athletic full body Cadillac class featuring your favorite classical Cadillac content fused with heavy weights. Dust off your Cadillac and pull out those weights for a class that will take you WAY outside the pilates box!

About this class:
Your Instructor: Tiffany
Class Type:...

Who needs a new leg day workout? I’ve got you covered! This class is my new obsession. It’s so dang good that could not wait to film and share! This class starts with a very classical #pilatescadilac warmup to prepare the body for a serious leg battle then the class ends with the most yummy full...

Kinzi Hall is back with her Tower & Bosu Sizzle Class. This 55 minute tower class delivers a slow, deep burn in all the right places.

LENGTH/TYPE OF CLASS
Full length classes
Tower / Cadillac

APPARATUS AND SMALL PROPS
Reformer
Bosu
Tower / Cadillac

TRAINER
Kinzi Hall

LEVEL
All levels

Kinzi is back with another amazing Tower class for you! This 55 minutes class will have your shaking so good!

Apparatus/prop
Tower

Length / Type
Full Length Class
Tower

Trainer
Kinzi Hall

Level
ALL

Join Elizabeth for a 35 minute Restorative Cadillac/Tower Class. Either a full Cadillac or Tower will work for this class.

Join Kinzi for a 55 minute Reformer / Tower Fusion class.

Join Kinzi for a 60 minute slow moving, muscle shaking Tower class.

Join Kinzi for a 43 minute class appropriate for all levels! No props other then a tower and sitting box are needed.

Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.

Join Hope for a yummy 30 minute Trapeze class.

Join Kinzi for a 40 minute Tower Sculpt class. You will need a light weight pair of hand weights.

Join Hope for a 20 minute express Cadillac class. Nothing feels better then a good Cadillac session.

She's BACK! Join Kinzi for a 45 minute Reformer / Tower fusion class.
You will need a reformer / tower combo for this class. Any brand will work fine.

Instructor: Kinzi Hall
Level: ALL levels

Kinzi is a back with a quick Chair / Tower Fusion class that will definitely have you shaking!

About this class:
Instructor: Kinzi Hall
Class Type: Tower and Chair
Class length: 35 minutes
Equipment needed: Tower and Chair

Join Tiffany for a fun, innovative Tower/Jump Board Class!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Tower/ReformerCombo
EQUIPMENT & PROPS:
Tower, Reformer, Jump board & Box
CLASS LEVEL:
All
CLASS INTENSITY:
High

Join Tiffany for 55 minute restorative & athletic Tower class!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Tower /Cadillac

EQUIPMENT & PROPS:
Tower or Cadillac

CLASS LEVEL:
ALL

CLASS INTENSITY:
Low

Join Tiffany for a 60 min Tower / Reformer Fusion class.
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer / Tower
EQUIPMENT & PROPS:
Reformer / Tower Combo
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium

Join Tiffany for a full body Tower class jam packed with HEAT!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Tower or Cadillac

EQUIPMENT & PROPS:
Tower and hand weights

CLASS LEVEL:
Intermediate to advanced

CLASS INTENSITY:
High