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December, 9-14

December, 9-14

Monday Reset:
Restore Galore with Nat
Instructor: Natalie
A restorative flow with Natalie on the reformer.

Wednesday Dynamic Reformer
Ball & Pole Reshape
Instructor: Korin
A flowing class encouraging lower body lengthening using the pole & ball.

Friday Athletic Reformer
Holiday Hustle
Instructor: Tiffany
Join Tiffany for a full body reformer strength class designed to melt away the holiday stress.

Saturday Express
Abs Power Sculpt
Instructor: Kylie
Get ready to feel the fire deep within in the core with Kylie!

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December, 9-14
  • Abs Power Sculpt
    30:55
    Abs Power Sculpt

    Abs Power Sculpt

    Join Kylie for a 30 minute reformer class designed to burnout that waistline and core!
    About this class:
    Your Instructor: Kylie
    Class Type: Athletic Reformer, Express Reformer
    Class Equipment: Reformer, ball and box

  • Holiday Hustle
    47:00
    Holiday Hustle

    Holiday Hustle

    Join Tiffany for a 45 min kickass reformer class designed to melt away holiday indulgences.
    About this class:
    Your Instructor: Tiffany
    Class Type: Athletic Reformer
    Class Equipment: reformer, box and hand weights
    Class Level: All

  • Ball & Pole Reshape
    44:28
    Ball & Pole Reshape

    Ball & Pole Reshape

    ABOUT THIS PILATES CLASS
    Join Korin for a fun and creative dynamic reformer flow.

    Class Notes: https://tinyurl.com/BallPoleReshape

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Pole/Baton

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermedi...

  • Restore Galore with Nat
    49:30
    Restore Galore with Nat

    Restore Galore with Nat

    ABOUT THIS PILATES CLASS
    Join our Natalie for this stretch and mobility reformer class.

    Class Notes: https://tinyurl.com/RestoreWithNat

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative Reformer

    LEVEL:
    • Intermediate
    ...

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