December, 9-14
Monday Reset:
Restore Galore with Nat
Instructor: Natalie
A restorative flow with Natalie on the reformer.
Wednesday Dynamic Reformer
Ball & Pole Reshape
Instructor: Korin
A flowing class encouraging lower body lengthening using the pole & ball.
Friday Athletic Reformer
Holiday Hustle
Instructor: Tiffany
Join Tiffany for a full body reformer strength class designed to melt away the holiday stress.
Saturday Express
Abs Power Sculpt
Instructor: Kylie
Get ready to feel the fire deep within in the core with Kylie!
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Abs Power Sculpt
Join Kylie for a 30 minute reformer class designed to burnout that waistline and core!
About this class:
Your Instructor: Kylie
Class Type: Athletic Reformer, Express Reformer
Class Equipment: Reformer, ball and box -
Holiday Hustle
Join Tiffany for a 45 min kickass reformer class designed to melt away holiday indulgences.
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Equipment: reformer, box and hand weights
Class Level: All -
Ball & Pole Reshape
ABOUT THIS PILATES CLASS
Join Korin for a fun and creative dynamic reformer flow.Class Notes: https://tinyurl.com/BallPoleReshape
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Pole/BatonLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedi... -
Restore Galore with Nat
ABOUT THIS PILATES CLASS
Join our Natalie for this stretch and mobility reformer class.Class Notes: https://tinyurl.com/RestoreWithNat
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• Intermediate
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