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Digital Workshops

Digital Workshops

Join the DPTV team for monthly digital workshops featuring our most popular flows. These digital workshops features a step by step workbook guide, a 30-60 minute tutorial video breaking down the flow and a full length class featuring the workshop flow.

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Digital Workshops
  • Ben's Plank Workshop
    41:59
    Ben's Plank Workshop

    Ben's Plank Workshop

  • Bitter But Sweet Workshop
    Bitter But Sweet Workshop
    25.1 MB

    Bitter But Sweet Workshop

    25.1 MB

    Join Tiffany for a workshop featuring her favorite box core flow.

  • Korin's Super Strong Workshop
    Korin's Super Strong Workshop
    5.39 MB

    Korin's Super Strong Workshop

    5.39 MB

  • No Springs Big Gains Workshop with Tiffany Burke
    No Springs Big Gains Workshop with Tiffany Burke
    18.9 MB

    No Springs Big Gains Workshop with Tiffany Burke

    18.9 MB

    Tiffany has created another exclusive workshop for our DPTV members. This latest flow, No Springs Big Gains is a goodie! It’s tough but it’s packaged in a super simple and straightforward format. Meaning it is not a complicated class choreographer wise. Teaching a “no springs” class or flow ca...

  • Stronger by the Minute Workshop
    Stronger by the Minute Workshop
    4.55 MB

    Stronger by the Minute Workshop

    4.55 MB

  • Ball Buster Workshop
    Ball Buster Workshop
    3.83 MB

    Ball Buster Workshop

    3.83 MB

    Join Tiffany for her all time favorite "go to" flow, The Ball Buster! The Ball Buster is a full a full body flow that will strengthen the core in every direction and build muscle throughout the entire body. So if you are looking for a flow that targets the deepest core muscles with strong upper b...

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