Digital Workshops

Digital Workshops

Join the DPTV team for monthly digital workshops featuring our most popular flows. These digital workshops features a step by step workbook guide, a 30-60 minute tutorial video breaking down the flow and a full length class featuring the workshop flow.

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Digital Workshops
  • Ben's Plank Workshop

  • Bitter But Sweet Workshop

    25.1 MB

    Join Tiffany for a workshop featuring her favorite box core flow.

  • Korin's Super Strong Workshop

    5.39 MB

  • No Springs Big Gains Workshop with Tiffany Burke

    18.9 MB

    Tiffany has created another exclusive workshop for our DPTV members. This latest flow, No Springs Big Gains is a goodie! It’s tough but it’s packaged in a super simple and straightforward format. Meaning it is not a complicated class choreographer wise. Teaching a “no springs” class or flow ca...

  • Stronger by the Minute Workshop

    4.55 MB

  • Ball Buster Workshop

    3.83 MB

    Join Tiffany for her all time favorite "go to" flow, The Ball Buster! The Ball Buster is a full a full body flow that will strengthen the core in every direction and build muscle throughout the entire body. So if you are looking for a flow that targets the deepest core muscles with strong upper b...