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Feb, 24 - March, 1

Feb, 24 - March, 1

Weekly lineup
Restorative Reformer Monday
Circle of Hope
Instructor: Hope
Feeling a bit stiff? Join Hope for a restorative reformer class designed to lengthen and strengthen the entire body. The perfect way to start your Monday.

Dynamic Reformer Wednesday
Reset Box Bliss
Instructor: Tiffany
This class, Reset Box Bliss features lots of exercises inspired by the classical Short Box and Long Box series with a contemporary twist leaving you feeling stronger from head to toe.

Athletic Reformer Friday
Instructor: Korin
Farewell February
Saying a STRONG goodbye to this cold month with this Athletic Reformer class

Saturday Express
Instructor: Ben
Side Car Express
A speedy side car flow with all the gear changes!

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Feb, 24 - March, 1
  • Side Car Express
    28:46
    Side Car Express

    Side Car Express

    ABOUT THIS PILATES CLASS
    A short flow on the Side Car Box with Ben!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Express Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Ben Stott

  • Farewell Febuary!
    42:53
    Farewell Febuary!

    Farewell Febuary!

    ABOUT THIS PILATES CLASS
    Join Korin for an athletic reformer flow with heavy weights

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Athletic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ...

  • Reset Box Bliss
    1:03:01
    Reset Box Bliss

    Reset Box Bliss

    Join Tiffany for a full body, prop free class featuring flows inspired by the classical work.

  • Circle of Hope
    55:21
    Circle of Hope

    Circle of Hope

    Join Hope for a full body restorative reformer class.
    Class Notes: https://tinyurl.com/CircleOfHopeDPTV

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