Feb, 24 - March, 1
Weekly lineup
Restorative Reformer Monday
Circle of Hope
Instructor: Hope
Feeling a bit stiff? Join Hope for a restorative reformer class designed to lengthen and strengthen the entire body. The perfect way to start your Monday.
Dynamic Reformer Wednesday
Reset Box Bliss
Instructor: Tiffany
This class, Reset Box Bliss features lots of exercises inspired by the classical Short Box and Long Box series with a contemporary twist leaving you feeling stronger from head to toe.
Athletic Reformer Friday
Instructor: Korin
Farewell February
Saying a STRONG goodbye to this cold month with this Athletic Reformer class
Saturday Express
Instructor: Ben
Side Car Express
A speedy side car flow with all the gear changes!
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Side Car Express
ABOUT THIS PILATES CLASS
A short flow on the Side Car Box with Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Express Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Ben Stott -
Farewell Febuary!
ABOUT THIS PILATES CLASS
Join Korin for an athletic reformer flow with heavy weightsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ... -
Reset Box Bliss
Join Tiffany for a full body, prop free class featuring flows inspired by the classical work.
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Circle of Hope
Join Hope for a full body restorative reformer class.
Class Notes: https://tinyurl.com/CircleOfHopeDPTVIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
