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Glider Burn'n Sculpt
Fiona Judd
•
26m
Join Fiona for 30 minute glider class that will strengthen the entire body!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Fiona Judd
CLASS TYPE:
Matwork
EQUIPMENT & PROPS:
Mat, light hand weights, gliders
CLASS LEVEL:
ALL
CLASS INTENSITY:
High
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Join Fiona for a Sizzling sculpt class that will work the entire body!
ABOUT THIS CLASSYOUR INSTRUCTOR:
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CLASS TYPE:
Mat Sculpt
EQUIPMENT & PROPS:
Glider and weights
CLASS LEVEL:
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CLASS INTENSITY:
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Barre Blast & Burn
Join Fiona for a 30 minute HIIT style barre & sculpt class designed to burn loads of calories.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Fiona
CLASS TYPE:
Barre, HIIT, Sculpt
EQUIPMENT & PROPS:
Hand weights and gliders
CLASS LEVEL:
All
CLASS INTENSITY:
High