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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Box Burn Sculpt

Holiday Hustle - At Home Hustle • 35m

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  • Upper Body Blast: Free Weights

    Join Tiffany for a 30 minute at home upper body free weight class! This class was designed with new lifters in mind. It is simple yet oh so effective.

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Free weights
    Equipment: Medium weights: 8-10lbs and heavy weights:12-15lbs