Fit Ball Fire Lower Body
Holiday Hustle - At Home Hustle
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30m
Join Tiffany for a 30 minute lower body strength class featuring the fit ball. This class is also available in a full length version, Fit Ball Fire Full Body.
For this class you will need:
Fit ball
Medium and heavy weights
booty band
Up Next in Holiday Hustle - At Home Hustle
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50,40 30 Hustle
Join Jenn for a full body strength & HIIT Class.
For this class you will need:
Medium and heavy hand weights
bench or reformer box -
Holiday Hustle Push Challenge
Are you ready for a fun strength challenge? Grab your heavy weights and lets go! This class is as long as you last. The challenge is to see how many rounds you can go before failure.
For this class you need:
Medium and heavy hand weights -
Full Body Dumbbell Burner
Join Jenn for another full body at home burn featuring heavy weights and HIIT.
For this class you will need:
Medium and heavy weights and a box/bench.
