Holiday Jump & Pump
Holiday Hustle - Reformer Hustle
•
28m
ABOUT THIS PILATES CLASS
A quick Jumpboard and weights class
Class Notes: https://bit.ly/HolidayJumpPump
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Jumpboard
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• korin Nolan
Up Next in Holiday Hustle - Reformer Hustle
-
Flying Box Legs (short)
Join Tiffany for the short upper body version of Flying Box Jump'n Jive.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/FlyingBoxJump
Class Type: Reformer, Athletic Reformer, Jump Board
Class Equipment: Reformer, Jump Board, Box -
Holiday Legs with Natalie
ABOUT THIS PILATES CLASS
A short flow focusing on the lower body with NatalieFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• short flow
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 2 ⭐️SKILL LEVEL
. 3 ⭐️YOUR TEACHER:
• Natalie Scrutt... -
Holiday Core Booster
ABOUT THIS PILATES CLASS
A short flow focusing on the core with NatalieFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• short flow
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 2 ⭐️SKILL LEVEL
. 3 ⭐️YOUR TEACHER:
• Natalie Scrutton