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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Upper Body Cracker

Holiday Hustle - Reformer Hustle • 33m

Up Next in Holiday Hustle - Reformer Hustle

  • Holiday Abs & Arms

    ABOUT THIS PILATES CLASS
    Arms & Abs all the way - that's the name of the game!

    Class Notes: https://bit.ly/HolidayArmsAbs

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ...

  • Spicy Travel'n Legs

    Join Tiffany for her favorite leg flow that will have you feeling the spice all over the reformer.

    About this Flow:
    Your Instructor: Tiffany Burke
    Flow Type: Short flow, lower body
    Flow level: ALL
    Flow Intensity: HIGH

  • Short Box Spice (short)

    Get that core nice and spicy with Tiffany's short box core and upper body flow.

    About this flow:
    Your Instructor: Tiffany Burke
    Class Type: Short flow, core and upper body
    Flow Level: ALL