2020 & Stronger
          
            Intermediate/Advanced
           •
          54m
        
      
    Lets prove 2020 has nothing on us! Lets keep getting stronger. This 54 minute sculpt class will leave you feeling stronger and empowered! You will need a soft pilates ball and a set of hand weights.
Download your FREE Notes here: http://bit.ly/2020StrongerDPTV
Listen to my spooky playlist 😱
https://music.apple.com/us/playlist/monster-mash/pl.u-XkD00Z0HLPKzv
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  Find Your Mojo FusionFind Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow. Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mo... 
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  The Big Band ShowdownA creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness! Download Your Free Notes: https://bit.ly/TheBigBandShowDown 
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