Absorb and Conquer
Intermediate/Advanced
•
1h 6m
Join Ben for this ball and box class that will challenge every inch!
APPARATUS AND SMALL PROPS
Refomer
Ball
Box
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Ben
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The Ultimate Burn Jump (no music)
The Ultimate Burn Jump is all about POWER! This power packed class is one of Tiffany's go to jump board classes in her studio. You will need a soft pilates ball for this 65 minute power class. Have a water bottle and sweat towel ready to go as you will need it.
Download FREE Notes: https://bit...
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Hoilday Reset
A full length restoration class with Ben, creating those feel good vibes for body and mind, when you're in need.
APPARATUS AND SMALL PROPS
Refomer
BoxLENGTH AND TYPE OF CLASS
Full Length
Restoration classLEVEL
Intermediate/advancedTRAINER
Ben