Arc Quicky
Intermediate/Advanced
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30m
Up Next in Intermediate/Advanced
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Long Box Sculpt'n Sass
This 40 Minute Long Box flow does it all and will definitely have you working outside of the Pilates box . Add your favorite warm up and cool down for a complete workout. You will need dumbbells and a sitting box for this workout.
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Spring Fever
Get ready for spring with this 56 minute full body Reformer class. Spring Fever will work leave muscle feeling worked and toned. Grab your son pilates ball and let's get started.
APPARATUS AND SMALL PROPS
Reformer
Soft Pilates BallLENGTH / TYPE OF CLASS
Full Length Class
Dynamic Reformer Flow... -
Jump'n Bosu Bitch
Did you like "That Bosu Is A Bitch"? Well then you need to try this baby! The beauty about adding the bosu to your classes is it can add difficulty and seriously challenge your stability. However, you can also easily ditch the bosu at anytime if the challenge is too great and the exercises are st...