Baby Got Back 2023
          
            Intermediate/Advanced
           •
          51m
        
      
    Join Tiffany for a full body class with a special emphasis on strengthening the posterior chain.
Notes:  https://bit.ly/BabyGotBackDPTV
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Equipment: Reformer, ball, weights and box
Level: ALL
Intensity: Medium
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 YOUR INSTRUCTOR: TIFFANY BURKE
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 CLASS LEVEL: ALL
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