Bandit Burn (Core)
Intermediate/Advanced
•
28m
Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box
Up Next in Intermediate/Advanced
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Jingle Balls Core
ABOUT THIS PILATES CLASS
Join Korin for this challenging core flow with the Swiss ball.FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic MatworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TEACH...
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Jingle Balls Full Length
ABOUT THIS PILATES CLASS
A fun and challenging full length, full body class with the Swiss ball.FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic matworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️... -
Fabulous Feels
Want to feel fabulous? Join Tiffany for a 55 minute feel good yet challenging reformer class.
About this class:
Class Notes: https://bit.ly/FabulousFeelsFlow
Your Instructor: Tiffany
Class Type: Reformer Flow, Restorative , athletic and Dynamic Reformer
Equipment & Props: Reformer, Box and ball