Wrist and ankle weights at the ready (you can do without if you don't have them) This class is sure to give that booty a good burn, are you ready?
APPARATUS AND SMALL PROPS
Refomer
Magic circle
Jumpboard
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Charlotte
Combining ballet barre moves, with jump board and reformer work for a fun, innovative class that will have you feeling the burn in all the right places!
APPARATUS AND SMALL PROPS
Refomer
Jumpboard
Resistance band
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre
LEVEL
Interm...
Mix it up with this 50 minute class that combines the reformer, jump board and barre to reach all those deep intrinsic muscles for that ultimate burn!
APPARATUS AND SMALL PROPS
Refomer
Jump Board
Small Pilates Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre
LEVEL
Int...
A full length athletic flow challenging, strength and endurance. Check out Dmitri's exceptional cues and anatomy knowledge!
APPARATUS AND SMALL PROPS
Reformer
Box
Weights
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic Reformer
LEVEL
Intermediate/Advanc...
