Ben's Friday Feel Good!
Intermediate/Advanced
•
46m
ABOUT THIS PILATES CLASS
Ready, set, go! Join Ben for this full body class, getting all the feels from the word go!!! You’ll need the ring and the box for this intermediate class that will draw on all your strength and skill!
Download Your Free Notes: https://bit.ly/BensFridayFeel
FOR THIIS CLASS YOU WILL NEED
. Reformer
• Magic Circle
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
Up Next in Intermediate/Advanced
-
Full Body Summer Burn
Join Tiffany for a 56 minute reformer sculpt class designed to work the entire body! This class will have you moving, sweating and sculpting way outside of the pilates box.
Download Your Free Notes: https://bit.ly/FullBodyBurnDPTV
About this class:
Instructor: Tiffany Burke
Class type: Athletic... -
Play Ball with Kennedy
Join Kennedy with a fun chair class using the soft pilate ball. This intermediate level chair class is a fantastic over all workout leaving no muscle behind.
-
Elastigirl Sculpt
Checkout Tiffany’s latest Elastigirl addition, Elastigirl Sculpt, where she combines both the stretch band and free weights for the ultimate reformer sculpt class.
Download your FREE PDF Notes: https://bit.ly/ElastiGirlSculpt
About this class:
Instructor: Tiffany Burke
Class length: 52 minutes
C...
