Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Box On Fire

Intermediate/Advanced • 58m

Up Next in Intermediate/Advanced

  • Strong

    Get ready for Zoes latest class, it's sure to make you sweat!

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Athletic Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Zoe

  • Booty Call

    A full body class, focusing on all those bootylicious moves that we all love to hate and hate to love...you're welcome!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance bands
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Jumping Magic

    Grab your magic circle and let's create some reformer magic. This 60 minute jump board class will work your entire body while challenging your balance and coordination. This is a advanced level class however it will gradually build in difficulty.