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Coming In Hot (part 1: core & upper body)

Intermediate/Advanced • 15m

Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class level: All

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    ABOUT THIS PILATES CLASS
    Join Birthday Boy Ben for this fun filled Christmas Eve Dynamic Reformer class!

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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    SWEAT LEVEL
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