Core Surrender
Intermediate/Advanced
•
49m
Join me for this full on full body class that targets the abs as well as those glutes. You won't need any props!
APPARATUS AND SMALL PROPS
Refomer
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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APPARATUS AND SMALL PROPS
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Box
DumbellsLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
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