Feel The Burn with Kennedy
Intermediate/Advanced
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49m
Join Kennedy for a fun 45 athletic reformer class! You will need a soft pilates ball and a sitting box.
Up Next in Intermediate/Advanced
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No Props No Problem
Emma takes us through a gorgeous quick fire class that will leave you feeling invigorated, longer 'n' all stretched out and ready to take on the day! No props required!
APPARATUS AND SMALL PROPS
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic reformerLEVEL
Intermediate/Advance... -
Springtime Sculpt
Join Tiffany for a 55 minute reformer sculpt class designed to sculpt and tone your entire body.
Download your FREE Notes here: http://bit.ly/SpringtimeShapeUpSculpt
You will need a pair of light and or medium hand weights.
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The Big Sculpt
Join Tiffany for a 55 minute full body reformer class, The Big Sculpt. You will need a set of medium weight hand weights and a sitting box.
Download Free Notes: http://bit.ly/BigSculpt