Find Your Flow
Intermediate/Advanced
•
58m
Join Tiffany for one of her favorite feel good flowy classes, Find Your Flow.
This class is all about control, balance and finding your center with a dash of badassness.
Download your FREE PDF Notes: https://bit.ly/FindYourFlowDPTV
About this class:
Your Instructor : Tiffany Burke
Class Type : Signature Reformer Flow
Equipment and props: Reformer, box and soft Pilates Ball
Class level: Intermediate to Advanced
Up Next in Intermediate/Advanced
-
Friday Sizzle & Sculpt
ABOUT THIS PILATES CLASS
Join Korin for this dynamic reformer class combining the reformer with weights for that unlimited sculpted feel.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic Reformer
. Athletic Ref... -
New Year Hustle Jump
Join Tiffany for a 60 minute jump board class filmed during a live class on Christmas Eve 2021. We saved this class to drop as apart of our New Year Jump Start Collection.
Download Your FREE PDF Notes: https://bit.ly/NewYeaHustleJump
About this class:
Instructor: Tiffany Burke
Class type : Ref... -
Hey Hot Legs!
ABOUT THIS PILATES CLASS
Focusing on the lower body predominantly, with some challenging sequences that will not only challenge the legs but the balance as well!Download Your FREE PDF Notes: https://bit.ly/HeyHotLegsClassNotes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH...
