Flowing Flamingo
Intermediate/Advanced
•
55m
Join Tiffany for a feel good reformer class that will deliver that "Tiffany" burn.
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Equipment & Props: Reformer
Class Level: Intermediate to Advanced
Class Intensity: Low
Up Next in Intermediate/Advanced
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Tiffany's Go To Burn
Short on time but need a class that delivers some serious burn? Join Tiffany for her "go to" quick burn. Tiffany does a flow like this at least twice a week at home and swears these exercises have helped rebuild her glutes!
About this class:
Your Instructor: Tiffany Burke
Class Type: Chair a... -
Fire Ball Burn Out 2024
Get ready to feel the FIRE with this full body jump board class that will light up your entire body!
Class Notes: https://bit.ly/FireballSculpt
https://www.icloud.com/iclouddrive/074N7cpoJVjAqc_JFc66-daiQ#Fire_Ball_SculptAbout this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Refo... -
Ben's Band Full Length
ABOUT THIS PILATES CLASS
Ben is back on the back using a long resistance band to find that all over holiday sculpt - get ready!FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Sculpt classLEVEL:
• Intermediate/AdavncedS...