Flowing Flamingo
          
            Intermediate/Advanced
           •
          55m
        
      
    Join Tiffany for a feel good reformer class that will deliver that "Tiffany" burn. 
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Equipment & Props: Reformer
Class Level: Intermediate to Advanced
Class Intensity: Low
Up Next in Intermediate/Advanced
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  Tiffany's Go To BurnShort on time but need a class that delivers some serious burn? Join Tiffany for her "go to" quick burn. Tiffany does a flow like this at least twice a week at home and swears these exercises have helped rebuild her glutes! About this class: 
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 Class Type: Chair a...
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  Fire Ball Burn Out 2024Get ready to feel the FIRE with this full body jump board class that will light up your entire body! 
 Class Notes: https://bit.ly/FireballSculpt
 https://www.icloud.com/iclouddrive/074N7cpoJVjAqc_JFc66-daiQ#Fire_Ball_SculptAbout this class: 
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  Ben's Band Full LengthABOUT THIS PILATES CLASS 
 Ben is back on the back using a long resistance band to find that all over holiday sculpt - get ready!FOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Resistance BandLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic Matwork Sculpt classLEVEL: 
 • Intermediate/AdavncedS... 
 
 
           
          