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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Flowing with Allie

Intermediate/Advanced • 53m

Join Allie for 55 minute full body strength building reformer class.
About this class:

Your Instructor: Allie
Class Type: Athletic Reformer,Dynamic Reformer
Equipment & Props: Reformer, box, ball and weights
Class Level: Intermediate
Class Intensity: Medium
Class Length: Full length

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