Flowing with Allie
          
            Intermediate/Advanced
           •
          53m
        
      
    Join Allie for 55 minute full body strength building reformer class.
About this class:
Your Instructor: Allie
Class Type: Athletic Reformer,Dynamic Reformer
Equipment & Props: Reformer, box, ball and weights 
Class Level: Intermediate 
Class Intensity: Medium
Class Length:  Full length 
Up Next in Intermediate/Advanced
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  Short Box SizzleGrab your short box and get ready for a full body burn and firm sweat sesh. 
 About this class:
 Your Instructor: Tiffany Burke
 Class Type: Signature Reformer Flow, Dynamic Reformer, Athletic Reformer
 Equipment and Props: Refomer, box and pilates ball
 Class Level: Intermediate
 Class Intensity: Medium
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  Pilates Strong Back & ExtensionABOUT THIS PILATES CLASS 
 Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED 
 • Mat
 . Weights
 . Box (optional)LENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic matworkLEVEL: 
 • Intermediate/AdavncedSWEAT LEVEL 
 . ⭐️ ⭐️SKILL LEVEL 
 . ⭐️ ⭐️ ⭐️ ⭐️YOUR TEACHER: 
 • Korin Nolan
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  Pilates Strong Legs & Booty with Nata...ABOUT THIS PILATES CLASS 
 As part of the Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Weights
 . Booty BandsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic MatorkLEVEL: 
 • Intermediate/AdavncedSWEAT LEVEL 
 . ⭐️ ⭐️ ⭐️SKILL LEVEL 
 . ⭐️ ⭐️ ⭐️YOUR TEACHER: 
 • Nat...
 
 
           
          