Functional Glow 24
Intermediate/Advanced
•
50m
Join Tiffany for a challenging 50 minute class designed to lengthen and strengthen the entire body.
About this class:
Class Notes: https://bit.ly/FunctionalGlow24
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Equipment and Props: Reformer, pilates ball
Class Level: ALL
Class Intensity: Medium
Up Next in Intermediate/Advanced
-
Bodacious Box Burn 23
Join Tiffany for another Reformer HIIT / Strength class designed to burn fat and build muscle!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Reformer HIIT, Dynamic Reformer
Class Level: ALL
Class Intensity: HIGH
Equipment & Props: Reformer, Box, Weights and Bo... -
Tiffany's Leg Day
Join Tiffany for the ultimate reformer lower body burnout!
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LegDayHIIT
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, Weights and Booty Band
Class Level: ALL
Class Intensity: HIGH -
No Spring Sizzler 23
Ditch your springs and join Tiffany for a creative yet effective advanced level reformer class.
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class equipment: Reformer and reformer box
Class Level: Advanced
Class Intensity: Medium