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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Full Body Ass Kicker

Intermediate/Advanced • 46m

Join Tiffany for a 45 minute full body sculpt class designed to kick a little ass! Full Body Ass Kicker is a fun, innovative class that will live up to it's name.

Download your FREE notes: http://bit.ly/FullBodyKickAss

You will need a light and heavy pair or hand weights.

Level: intermediate - advaced (this class can easily be modified for any level. Tiffany teaches this to a mixed levels in her own studio with clients ranging from 25-65 in age).

Instructor: Tiffany Crosswhite Burke

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