Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Getting Cheeky

Intermediate/Advanced • 19m

Join Tiffany for a 20 minute booty blast class, Getting Cheeky! This class ia designed to strengthen and firm your greatest asset.

You will need a pair of medium (8-10lbs) and heavy (12-15lbs) hand weights. Please note one pair of medium weights is fine.

Up Next in Intermediate/Advanced

  • Upper Body Blast - Arms & Shoulders
    16:56
    Upper Body Blast - Arms & Shoulders

    Upper Body Blast - Arms & Shoulders

    Join Tiffany for a 16 minute upper body blast class targeting your arms and shoulders.
    You will need a pair of medium (8-10lbs) and a pair of heavy (10-15lbs) weights.

  • Full Body Sculpt 1
    19:58
    Full Body Sculpt 1

    Full Body Sculpt 1

    Join Tiffany for a 20 minute full body sculpt class. Who said flowing was just for the reformer? This HIIT style class consists of 3 full body flows that target every muscle making it an efficient yet effective express class.

  • Strap Up
    33:40
    Strap Up

    Strap Up

    An intermediate/advanced 30 minute class with the gorgeous Ben, taking you through a class using the reformer.

    Download your FREE Notes: http://bit.ly/StrapUpDPTV

    APPARATUS AND SMALL PROPS
    Reformer

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer

    LEVEL
    Intermediate/Advanvced

    T...

×