Jump Strong with Zoe
Intermediate/Advanced
•
50m
A full body burn with NEW trainer (from Korin's London Studio) Zoe! This class will have you feeling all the feels - GET TO IT!
ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Weights
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Jumpboard
• Full Length
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Zoe Harris
Up Next in Intermediate/Advanced
-
Chair Sculpt with Kennedy
Join Kennedy for a 40 minute dynamic chair sculpt class.
For this class you will need...
Pilates chair
light weight hand weights
Pilates matClass Length: 40 minutes
Level: Intermediate - Advanced -
Not Your Momma's Chair 2
Join Tiffany for the ultimate 65 minute contemporary Wunda Chair class. This class will have you moving around the chair like never before.
You will need:
Pilates Chair
Pilates sitting boxInstructor: Tiffany Burke
Class length: 64 minutes
Class level: intermediate to advanced -
Fusion Fantastica
Join Tiffany for a 55 minute Chair / Reformer Fusion class! This class was filmed during a LIVE class at Tiffany's Utah studio, Studio Core Pilates.
For this class you will need:
Reformer
Chair
Hand weightInstructor: Tiffany Burke
Level: Intermediate - Advanced
Length: 55 minutes
Intensity l...
