Korin's Jump Quicky
Intermediate/Advanced
•
19m
This quick 20 minute jump flow is a perfect addition to any full length class or on its own. Grab a soft pilates ball and get ready to sweat.
APPARATUS AND SMALL PROPS
Reformer
Jump Board
Small Pilates Ball
LENGTH / TYPE OF CLASS
Athletic Reformer
Short Flow
Dynamic Reformer Flow
HIIT Reformer
LEVEL
Intermediate and Advanced
TRAINER
Korin Nolan
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