LBD Baton - Upper Body [ Reformer Workout ]
Intermediate/Advanced
•
15m
Join Tiffany for a 16 minute express upper body baton flow. This flow is apart of the full length class, Baton Box Bliss.
About this flow:
Instructor: Tiffany Burke
Class type: Short flow
props: baton, box
Class lengt: 16 minutes
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LBD Lower Body Sculpt [ Reformer Work...
ABOUT THIS PILATES CLASS
Try the 30 minute class for a kick ass the lower body workout!FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Short Flow
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• Athletic ReformerLEVEL:
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. ⭐️ ⭐️ ⭐️SKILL...
