LBD Upper Body & Core with Natalie
Intermediate/Advanced
•
32m
ABOUT THIS PILATES CLASS
Join Natalie our brand new trainer for our Little Black Dress series 30 minute class, focusing on upper body and core!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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About this flow:
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Level: Intermediate / advanced
Props: Box, Reformer, Weights -
HIIT Me Baby (full length class) [ R...
Join Tiffany for a 55 minute full body reformer HIIT style class.
About this flow:
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All About That Base
ABOUT THIS PILATES CLASS
A full body class paying extra attention to that BOOTAY! Get ready to jump and enjoy this fun loving class (with a big burn!)Download Your FREE PDF Notes: https://bit.ly/AllAboutTheBaseDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Booty BandLEN...
![LBD HIIT Me Baby (part 1) [ Reformer ]](https://vhx.imgix.net/dptv/assets/e6fa7f7f-d4b8-4e43-bac3-e2eb2249a57d-85411661.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
