Let's Get Physical Take Two
          
            Intermediate/Advanced
           •
          43m
        
      
    Get the heart rate pumping and the muscles quivering!
Download Your FREE Notes: http://bit.ly/LetsGetPhysicalDPTV
Listen To My Playlist: https://music.apple.com/gb/playlist/lets-get-physical/pl.u-ZmbljRJczqVZKm
APPARATUS AND SMALL PROPS
Refomer
Box
Weights 
LENGTH AND TYPE OF CLASS
Full Length 
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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 Listen To My Playlist: https://music.apple.com/us/playlist/friday-fun-run/pl.u-55D66eqH...
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