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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Let's Go, Let's Flow

Intermediate/Advanced • 52m

Join Tiffany for a dynamic style reformer class designed to strengthen and lengthen the entire body! Ideal for a mixed level class.

Download your FREE notes: https://bit.ly/LetsGoFlow

About this class:
Your Instructor: Tiffany Burke
Class type: Dynamic Reformer
Equipment & Props: Reformer and Box
Class Level: ALL
Class Intensity: Challenging but low intensity ⭐️⭐️

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