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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Lovely Lady Lumps

Intermediate/Advanced • 53m

Grab your sweat towel and hand weights and get ready to build some lovely lady lumps! This 53 minute class is a full body reformer sculpt class that will work the entire body.

Download your FREE notes http://bit.ly/LovelyLadyLumps

You will need...
soft pilates ball
pilates sitting box
medium hand weights

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