Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Mommy Butt Lift 2019

Intermediate/Advanced • 39m

Up Next in Intermediate/Advanced

  • full body glow

    This full body flow will leave you with a fabulous glow!

  • Flamingo Bosu Jump

    Flamingo Bosu Jump will deliver it all! A whole of HIIT action coming your way with a lot of Flamingos sprinkled throughout the entire class. This class is 65 minutes long with a 10 minute Wunda Chair Flow. If you do not have a Wunda Chair no big deal, just skip the Flow and your workout will sti...

  • Flamingo Box

    Flamingo Box is my (Tiffany) very favorite flow! I try really hard to not teach it too often�. This class gets it all, leaving no muscle or movement behind. Though it is a very advanced class most of the advanced moves can be modified to accommodate everyone. I teach this class in my studio often...