No Springs No Problem 2022
          
            Intermediate/Advanced
           •
          56m
        
      
    Give your springs a break, join Tiffany for a springless reformer class, No Springs No Problem 2022.
About  this class:
Your  Instructor:  Tiffany Burke
Class type: Reformer
Equipment & Props:  Reformer, box and a long stretch band. 
Class Level:  All Levels
Class intensity: Mid-high 
Download Your FREE PDF Notes: https://bit.ly/NoSpringsNoProblem2022
Up Next in Intermediate/Advanced
- 
  Bitch'n Bosu ChairJoin Tiffany for an express chair workout featuring the ever challenging Bosu! About this class: 
 Your Instructor: Tiffany Burke
 Class Type: Athletic Chair
 Equipment & props: Wunda Chair and Bosu
 Class level: Advanced
 Class Intensity: HIGH
 Class Length: under 30 minutes
- 
  Cleo SculptJoin Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra! About this class: 
 Your Instructor: Tiffany Burke
 Class type: Reformer Sculpt, Athletic
 Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
 Class Level: ALL
 Class Intensity: Medium
 ...
- 
  Yoga Fit 2 with RosieABOUT THIS PILATES CLASS 
 Join Rosie for a Yoga infused fitness based class on the mat with weights. A challenging class that will push your physical strength and and ability.FOR THIIS CLASS YOU WILL NEED 
 • Mat
 • WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Matwork
 • Yoga Fit... 
 
 
           
          