Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

No Springs No Problem 2022

Intermediate/Advanced • 56m

Up Next in Intermediate/Advanced

  • Bitch'n Bosu Chair

    Join Tiffany for an express chair workout featuring the ever challenging Bosu!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Chair
    Equipment & props: Wunda Chair and Bosu
    Class level: Advanced
    Class Intensity: HIGH
    Class Length: under 30 minutes

  • Cleo Sculpt

    Join Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra!

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer Sculpt, Athletic
    Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
    Class Level: ALL
    Class Intensity: Medium
    ...

  • Yoga Fit 2 with Rosie

    ABOUT THIS PILATES CLASS
    Join Rosie for a Yoga infused fitness based class on the mat with weights. A challenging class that will push your physical strength and and ability.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork
    • Yoga Fit

    ...