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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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No Springs No Problem 2022

Intermediate/Advanced • 1h 5m

Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
TiffanyBurke

CLASS TYPE:
Athletic Reformer class

EQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch band

CLASS LEVEL:
Intermediate to Advanced

CLASS INTENSITY:
High

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