No Springs No Problem 2022
Intermediate/Advanced
•
1h 5m
Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
TiffanyBurke
CLASS TYPE:
Athletic Reformer class
EQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch band
CLASS LEVEL:
Intermediate to Advanced
CLASS INTENSITY:
High
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Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening
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Modern Twist 2022
Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.
Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
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Signature Reformer Flow, Dynamic ReformerEQUIPMENT & PROPS:
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Tower Heat
Join Tiffany for a full body Tower class jam packed with HEAT!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Tower or CadillacEQUIPMENT & PROPS:
Tower and hand weightsCLASS LEVEL:
Intermediate to advancedCLASS INTENSITY:
High
