Oh My Quad (short flow) LBD
Intermediate/Advanced
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26m
Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt (short flow)
Props: refomer, booty band, hand weights
Up Next in Intermediate/Advanced
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LBD Part Two Jump with Cat
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Ball Burn
Join Tiffany for a 55 minute signature reformer class, Ball Burn! Grab your soft Pilates Ball and meet us at your reformer.
Download Your FREE PDF Notes: https://bit.ly/DPTVBallBurn
About this class:
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Class type: Signature reformer flow
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Strappy Days
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A full body workout with no props, just a big use of those STRAPS for a 'strappy day!' Find your balance, get set, go!Download Your FREE PDF Notes: https://bit.ly/StrappyDaysDPTV
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