Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Piking Off The Edge With The Pilates Arc

Intermediate/Advanced • 1h 1m

Up Next in Intermediate/Advanced

  • Tower with Kinzi

    Kinzi is back with another amazing Tower class for you! This 55 minutes class will have your shaking so good!

    Apparatus/prop
    Tower

    Length / Type
    Full Length Class
    Tower

    Trainer
    Kinzi Hall

    Level
    ALL

  • Riah's Riot

    Need a quick 30 minute sweat sash? Riah's Riot is perfect! This full body circuit class includes the TRX, gliders, hand weights and booty band. This can be a short and sweet 30 minute work out or you can double it up with 2 laps. You decide. You will love Riah!
    VIDEOS
    Browse All

    LENGTH/TYPE O...

  • Slow Burner

    The Slow Burner is a slower paced class that is designed to BURN and sculpt gorgeous long lean muscles. As we all know, moving slow does not mean its easier. For this intermediate level class you will need a small Pilates ball and a sitting box.
    VIDEOS
    Browse All
    LENGTH/TYPE OF CLASS
    Full len...