Pump Up the Jam
Intermediate/Advanced
•
56m
Are you ready to pump up the jam? Grab your dumbbells and meet Tiffany at your reformer! This 56 minute class is appropriate for most fitness levels. This class is designed to accommodate most fitness levels. Each sequence will grow in difficulty and Tiffany encourages participants to move at their own pace.
Download Your FREE Notes: http://bit.ly/PumpUpTheJamDPTV
Heres My Apple Music Playlist:
https://music.apple.com/us/playlist/pump-up-the-jam/pl.u-06oxxpNs5gPVR
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Super Trooper
Get that super full body burn with this 50 minute class!
Download your FREE notes here.... http://bit.ly/SuperTrooperPDF
Listen the "Super Trooper" Apple Music Playlist:
https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZAPPARATUS AND SMALL PROPS
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