Reformer Quickie
Intermediate/Advanced
•
34m
ABOUT THIS PILATES CLASS
A quick fire dynamic reformer flow with our Ben
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Ball
. Box
LENGTH & TYPE OF CLASS
• Express
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
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Saucy Sculpt
ABOUT THIS PILATES CLASS
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• Mat
• Loop Resistance band
. WeightsLENGTH & TYPE OF CLASS
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. Dynamic Pilates/strength
• Matwork/ Home workoutLEVEL:
• IntermediateSWEAT...
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Stronger by Jen
ABOUT THIS PILATES CLASS
Join Jen for one of her creative and dynamic flows using weights.Class Notes: https://tinyurl.com/StrongerByJen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic Reformer
.
LEVEL:
• I... -
Circle Surrender
ABOUT THIS PILATES CLASS
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Class Notes: https://tinyurl.com/CircleSurrenderFOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedi...