Snow Day (1hour)
Intermediate/Advanced
•
1h 1m
Myself and 2 other teachers came up with this class while trapped in the studio during a snow storm. The creative juices were flowing on that fateful day as "Snow Day" was born. Enjoy!
Up Next in Intermediate/Advanced
-
Pumpalicious _ 30 Minute Flow
This short 30 minute flow is great if you only have time for a quick workout or can be combined with another flow to make a full length class. Tiffany recommends adding this to the Cleopatra Flow to make a full length class.
APPARATUS AND SMALL PROPS
Reformer
DumbbellsLENGTH/TYPE
Short Flow
... -
Brandon's variety show
Brandon is back with a 55 minute reformer class utilizing a stretch band, baton, ball and box! Hence the name "Variety Show". Enjoy!!
Apparatus and Small Props:
Reformer
small Pilates Ball
Resistance band
Baton
boxLength and type of class
Athletic Reformer
Dynamic Reformer FLow
Full Length Cl... -
Chair Sculpt
Chair Sculpt is 57 minute chair utilizing heavy and medium weight dumbbells. Get ready to sweat and sculpt during this full body class.
VIDEOS
Browse AllLENGTH/TYPE OF CLASS
Full length classesAPPARATUS AND SMALL PROPS
Wunda Chair
Small Pilates Ball
DumbbellsTRAINER
Tiffany Burke...